Emotional Intelligence Training: Influence of a Brief Slow-Paced Breathing Exercise on Psychophysiological Variables Linked to Emotion Regulation

Designing emotional intelligence training programs requires first testing the effectiveness of techniques targeting its main dimensions. The aim of this study was to investigate the effects of a brief slow-paced breathing (SPB) exercise on psychophysiological variables linked to emotion regulation,...

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Detalles Bibliográficos
Autores principales: You, Min, Laborde, Sylvain, Zammit, Nina, Iskra, Maša, Borges, Uirassu, Dosseville, Fabrice, Vaughan, Robert S.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8296389/
https://www.ncbi.nlm.nih.gov/pubmed/34203020
http://dx.doi.org/10.3390/ijerph18126630

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8296389/
https://www.ncbi.nlm.nih.gov/pubmed/34203020
http://dx.doi.org/10.3390/ijerph18126630

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