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Emotional Intelligence Training: Influence of a Brief Slow-Paced Breathing Exercise on Psychophysiological Variables Linked to Emotion Regulation
Designing emotional intelligence training programs requires first testing the effectiveness of techniques targeting its main dimensions. The aim of this study was to investigate the effects of a brief slow-paced breathing (SPB) exercise on psychophysiological variables linked to emotion regulation,...
Autores principales: | You, Min, Laborde, Sylvain, Zammit, Nina, Iskra, Maša, Borges, Uirassu, Dosseville, Fabrice, Vaughan, Robert S. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8296389/ https://www.ncbi.nlm.nih.gov/pubmed/34203020 http://dx.doi.org/10.3390/ijerph18126630 |
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