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Influences of Lavender Essential Oil Inhalation on Stress Responses during Short-Duration Sleep Cycles: A Pilot Study

Lavender essential oil (LEO) was reported to improve sleep quality. We investigated the influence of aromatherapy by testing the effects of LEO on stress responses during a short-duration sleep in a single-blind, randomized, crossover trial. The subjects were twelve healthy adults who were nonsmoker...

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Detalles Bibliográficos
Autores principales: Yogi, Wakako, Tsukada, Mana, Sato, Yosuke, Izuno, Takuji, Inoue, Tatsuki, Tsunokawa, Yoshiki, Okumo, Takayuki, Hisamitsu, Tadashi, Sunagawa, Masataka
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8303840/
https://www.ncbi.nlm.nih.gov/pubmed/34356287
http://dx.doi.org/10.3390/healthcare9070909