Which Is More Important for Health: Sleep Quantity or Sleep Quality?

Sleep is one of the basic physiological processes for human survival. Both sleep quantity and sleep quality are fundamental components of sleep. This review looks at both sleep quantity and sleep quality, considering how to manage the complex but probably unavoidable physiological phenomenon of slee...

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Detalles Bibliográficos
Autor principal: Kohyama, Jun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8304732/
https://www.ncbi.nlm.nih.gov/pubmed/34202755
http://dx.doi.org/10.3390/children8070542

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8304732/
https://www.ncbi.nlm.nih.gov/pubmed/34202755
http://dx.doi.org/10.3390/children8070542

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