The Effect of Polarized Training on the Athletic Performance of Male and Female Cross-Country Skiers during the General Preparation Period

This study aimed to analyze the effect of 12 weeks of polarized training on body composition, cardiorespiratory function, and upper-body power of male and female cross-country skiers during the general preparation period. A total of 16 national cross-country skiers (8 male and 8 female; 8 national c...

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Detalles Bibliográficos
Autores principales: Kim, Tae Ho, Han, Joung Kyue, Lee, Ji Young, Choi, Yong Chul
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8305392/
https://www.ncbi.nlm.nih.gov/pubmed/34356229
http://dx.doi.org/10.3390/healthcare9070851

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8305392/
https://www.ncbi.nlm.nih.gov/pubmed/34356229
http://dx.doi.org/10.3390/healthcare9070851

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