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A Smartphone Intervention to Promote Time Restricted Eating Reduces Body Weight and Blood Pressure in Adults with Overweight and Obesity: A Pilot Study

The goal of this study was to test the feasibility of time restricted eating (TRE) in adults with overweight and obesity. Participants (n = 50) logged all eating occasions (>0 kcal) for a 2-week run-in period using a smartphone application. Participants with eating duration ≥14 h enrolled in an o...

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Detalles Bibliográficos
Autores principales: Prasad, Malini, Fine, Keenan, Gee, Allen, Nair, Nandini, Popp, Collin J., Cheng, Bin, Manoogian, Emily N. C., Panda, Satchidananda, Laferrère, Blandine
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8308240/
https://www.ncbi.nlm.nih.gov/pubmed/34201442
http://dx.doi.org/10.3390/nu13072148