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Adaptations to Post-exercise Cold Water Immersion: Friend, Foe, or Futile?
In the last decade, cold water immersion (CWI) has emerged as one of the most popular post-exercise recovery strategies utilized amongst athletes during training and competition. Following earlier research on the effects of CWI on the recovery of exercise performance and associated mechanisms, the r...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2021
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8322530/ https://www.ncbi.nlm.nih.gov/pubmed/34337408 http://dx.doi.org/10.3389/fspor.2021.714148 |