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Adaptations to Post-exercise Cold Water Immersion: Friend, Foe, or Futile?

In the last decade, cold water immersion (CWI) has emerged as one of the most popular post-exercise recovery strategies utilized amongst athletes during training and competition. Following earlier research on the effects of CWI on the recovery of exercise performance and associated mechanisms, the r...

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Detalles Bibliográficos
Autores principales:	Ihsan, Mohammed, Abbiss, Chris R., Allan, Robert
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2021
Materias:	Sports and Active Living
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8322530/ https://www.ncbi.nlm.nih.gov/pubmed/34337408 http://dx.doi.org/10.3389/fspor.2021.714148

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