Muscle Architectural and Functional Adaptations Following 12-Weeks of Stretching in Adolescent Female Athletes

This study examined the effects of high-volume static stretching training on gastrocnemius muscle architecture, ankle angle and jump height in 21 female adolescent volleyball players. Static stretching of the plantar flexors of one leg (STR) was performed five times/week for 12 weeks, in addition to...

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Detalles Bibliográficos
Autores principales: Panidi, Ioli, Bogdanis, Gregory C., Terzis, Gerasimos, Donti, Anastasia, Konrad, Andreas, Gaspari, Vasiliki, Donti, Olyvia
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8322691/
https://www.ncbi.nlm.nih.gov/pubmed/34335307
http://dx.doi.org/10.3389/fphys.2021.701338

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8322691/
https://www.ncbi.nlm.nih.gov/pubmed/34335307
http://dx.doi.org/10.3389/fphys.2021.701338

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