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The Systemic Effects of Blood Flow Restriction Training: A Systematic Review

BACKGROUND: Blood flow restriction (BFR) training has been reported to have significant benefits on local skeletal muscle including increasing local muscle mass, strength, and endurance while exercising with lower resistance. As a result, patients unable to perform traditional resistance training ma...

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Detalles Bibliográficos
Autores principales: Miller, Bradley C, Tirko, Alexander W, Shipe, Justin M, Sumeriski, Olivia R, Moran, Kelley
Formato: Online Artículo Texto
Lenguaje:English
Publicado: NASMI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8329318/
https://www.ncbi.nlm.nih.gov/pubmed/34386277
http://dx.doi.org/10.26603/001c.25791