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The Systemic Effects of Blood Flow Restriction Training: A Systematic Review
BACKGROUND: Blood flow restriction (BFR) training has been reported to have significant benefits on local skeletal muscle including increasing local muscle mass, strength, and endurance while exercising with lower resistance. As a result, patients unable to perform traditional resistance training ma...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
NASMI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8329318/ https://www.ncbi.nlm.nih.gov/pubmed/34386277 http://dx.doi.org/10.26603/001c.25791 |