Effect of Increasing Running Cadence on Peak Impact Force in an Outdoor Environment

BACKGROUND: An estimated 56% of recreational runners sustain a running-related injury related to the high impact forces in running. Increasing step frequency (cadence) while maintaining a consistent speed has been shown to be an effective way to lower impact forces which may reduce injury risk. PURP...

Descripción completa

Detalles Bibliográficos
Autores principales: Musgjerd, Taylor, Anason, Jacob, Rutherford, Drew, Kernozek, Thomas W
Formato: Online Artículo Texto
Lenguaje:English
Publicado: NASMI 2021
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8329321/
https://www.ncbi.nlm.nih.gov/pubmed/34386286
http://dx.doi.org/10.26603/001c.25166

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8329321/
https://www.ncbi.nlm.nih.gov/pubmed/34386286
http://dx.doi.org/10.26603/001c.25166

Ejemplares similares