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Effect of Increasing Running Cadence on Peak Impact Force in an Outdoor Environment
BACKGROUND: An estimated 56% of recreational runners sustain a running-related injury related to the high impact forces in running. Increasing step frequency (cadence) while maintaining a consistent speed has been shown to be an effective way to lower impact forces which may reduce injury risk. PURP...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
NASMI
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8329321/ https://www.ncbi.nlm.nih.gov/pubmed/34386286 http://dx.doi.org/10.26603/001c.25166 |