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Efficacy of low-load resistance training combined with blood flow restriction vs. high-load resistance training on sarcopenia among community-dwelling older Chinese people: study protocol for a 3-arm randomized controlled trial

BACKGROUND: Sarcopenia is accompanied by a decline in muscle mass, muscle strength, and muscle function. Resistance training is the most potential training method for the prevention and treatment of sarcopenia. However, the conventional high-load resistance training (CRT) recommended by the American...

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Detalles Bibliográficos
Autores principales: Chen, Nan, He, Xiangfeng, Zhao, Guoyun, Lu, Linqian, Ainsworth, Barbara E., Liu, Yu, Wu, Xie
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8336391/
https://www.ncbi.nlm.nih.gov/pubmed/34348792
http://dx.doi.org/10.1186/s13063-021-05495-z