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Is a Handful an Effective Way to Guide Nut Recommendations?
Dietary guidelines recommend consuming 30 g of nuts per day to reduce the risk of chronic disease. A ‘handful’ is commonly used to guide consumers. Research is lacking on how this translates into actual gram amounts. This study quantified the grams of nuts represented by different portion size measu...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8345392/ https://www.ncbi.nlm.nih.gov/pubmed/34360105 http://dx.doi.org/10.3390/ijerph18157812 |