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Music Tempo: A Tool for Regulating Walking Cadence and Physical Activity Intensity in Overweight Adults?

This study investigated if music tempo can prompt a desired walking cadence, and if music can provide a stimulus to regulate physical activity intensity in a longitudinal physical activity intervention with free-living adults. Overweight adults (n = 37; 94.26 ± 17.11 kg; 49.63 ± 12.37 years) were ra...

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Detalles Bibliográficos
Autores principales: Faulkner, Maria, McNeilly, Andrea, Davison, Gareth, Rowe, David, Hewitt, Allan, Nevill, Alan, Duly, Ellie, Trinick, Tom, Murphy, Marie
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8345504/
https://www.ncbi.nlm.nih.gov/pubmed/34360151
http://dx.doi.org/10.3390/ijerph18157855