The Mediator Role of Routines on the Relationship between General Procrastination, Academic Procrastination and Perceived Importance of Sleep and Bedtime Procrastination

Background: Sleep plays a key role in our overall function, and sleep insufficiency has been highlighted as a major health issue. ‘Bedtime procrastination’—i.e., needlessly delaying the time one goes to bed without external reasons—is one reason for sleep insufficiency. The present research aims to...

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Detalles Bibliográficos
Autores principales: Magalhães, Paula, Pereira, Beatriz, Oliveira, André, Santos, David, Núñez, José Carlos, Rosário, Pedro
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8345532/
https://www.ncbi.nlm.nih.gov/pubmed/34360087
http://dx.doi.org/10.3390/ijerph18157796

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8345532/
https://www.ncbi.nlm.nih.gov/pubmed/34360087
http://dx.doi.org/10.3390/ijerph18157796

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