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Anonymous online cognitive behavioral therapy for sleep disorders in shift workers—a study protocol for a randomized controlled trial

BACKGROUND: Many shift workers suffer from sleep issues, which negatively affect quality of life and performance. Scientifically evaluated, structured programs for prevention and treatment are scarce. We developed an anonymous online cognitive behavioral therapy for insomnia (CBT-I) program. After s...

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Detalles Bibliográficos
Autores principales: Retzer, Lukas, Feil, Monika, Reindl, Richard, Richter, Kneginja, Lehmann, Robert, Stemmler, Mark, Graessel, Elmar
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8369659/
https://www.ncbi.nlm.nih.gov/pubmed/34399824
http://dx.doi.org/10.1186/s13063-021-05437-9