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Effects of Alternate Nostril Breathing Exercise on Cardiorespiratory Functions in Healthy Young Adults

INTRODUCTION: Alternate nostril breathing (ANB) is an effective breathing exercise with therapeutic benefits on cardiorespiratory functions for healthy and diseased individuals. This study was conducted to assess the effects of ANB exercise on cardiorespiratory tasks in healthy adults. MATERIALS AND...

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Detalles Bibliográficos
Autores principales: Jahan, Iffat, Begum, Momtaz, Akhter, Shahin, Islam, Md Zakirul, Jahan, Nusrat, Samad, Nandeeta, Das, Pranta, Rahman, Nor Azlina A., Haque, Mainul
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Wolters Kluwer - Medknow 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8378456/
https://www.ncbi.nlm.nih.gov/pubmed/34213471
http://dx.doi.org/10.4103/aam.aam_114_20