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Stay Present with Your Phone: A Systematic Review and Standardized Rating of Mindfulness Apps in European App Stores

BACKGROUND: Mindfulness-based interventions show positive effects on physical and mental health. For a better integration of mindfulness techniques in daily life, the use of apps may be promising. However, only a few studies have examined the quality of mindfulness apps using a validated standardize...

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Detalles Bibliográficos
Autores principales: Schultchen, Dana, Terhorst, Yannik, Holderied, Tanja, Stach, Michael, Messner, Eva-Maria, Baumeister, Harald, Sander, Lasse B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer US 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8384800/
https://www.ncbi.nlm.nih.gov/pubmed/33215348
http://dx.doi.org/10.1007/s12529-020-09944-y