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Grit, Self-Efficacy, Motivation and the Readiness to Change Index Toward Exercise in the Adult Population
This study examined the relationships between grit personality, self-efficacy, motivation (autonomous, controlled, and amotivation), and the readiness to change index toward exercise. Participants were 391 adults aged between 18 and 64 years old (M = 31.16; SD = 12.45) from Hermosillo, Sonora (Mexic...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8387592/ https://www.ncbi.nlm.nih.gov/pubmed/34456832 http://dx.doi.org/10.3389/fpsyg.2021.732325 |