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Grit, Self-Efficacy, Motivation and the Readiness to Change Index Toward Exercise in the Adult Population

This study examined the relationships between grit personality, self-efficacy, motivation (autonomous, controlled, and amotivation), and the readiness to change index toward exercise. Participants were 391 adults aged between 18 and 64 years old (M = 31.16; SD = 12.45) from Hermosillo, Sonora (Mexic...

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Detalles Bibliográficos
Autores principales: De La Cruz, Manuel, Zarate, Alex, Zamarripa, Jorge, Castillo, Isabel, Borbon, Angelica, Duarte, Hector, Valenzuela, Kathryn
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8387592/
https://www.ncbi.nlm.nih.gov/pubmed/34456832
http://dx.doi.org/10.3389/fpsyg.2021.732325

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