A Short, Multimodal Activity Break Incorporated Into the Learning Context During the Covid-19 Pandemic: Effects of Physical Activity and Positive Expressive Writing on University Students' Mental Health—Results and Recommendations From a Pilot Study

Physical inactivity, sedentary behavior and mental ill health, due to high levels of perceived stress or self-reported depressive symptoms, are highly prevalent among university students. There are concerns that these behaviors and mental symptoms have significantly increased during the current Covi...

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Detalles Bibliográficos
Autores principales: Marschin, Verena, Herbert, Cornelia
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8397384/
https://www.ncbi.nlm.nih.gov/pubmed/34456782
http://dx.doi.org/10.3389/fpsyg.2021.645492

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8397384/
https://www.ncbi.nlm.nih.gov/pubmed/34456782
http://dx.doi.org/10.3389/fpsyg.2021.645492

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