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Benefits of Adding an Aquatic Resistance Interval Training to a Nutritional Education on Body Composition, Body Image Perception and Adherence to the Mediterranean Diet in Older Women

The human population is increasing due to lengthening life expectancy, but the quality of life and health of people is moving in the opposite direction. The purpose of this study is to evaluate how aquatic resistance interval training can influence body composition, body image perception and adheren...

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Detalles Bibliográficos
Autores principales: Martínez-Rodríguez, Alejandro, Cuestas-Calero, Bernardo J., Martínez-Olcina, María, Marcos-Pardo, Pablo Jorge
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8400619/
https://www.ncbi.nlm.nih.gov/pubmed/34444872
http://dx.doi.org/10.3390/nu13082712