Short daytime napping reduces the risk of cognitive decline in community-dwelling older adults: a 5-year longitudinal study

BACKGROUND: Beneficial effects of napping on cognition have been suggested in cross-sectional studies. This study aimed to clarify longitudinal associations between cognitive decline and sleep characteristics, particularly daytime napping, over a 5-year period in older adults. METHODS: Study partici...

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Detalles Bibliográficos
Autores principales: Kitamura, Kaori, Watanabe, Yumi, Nakamura, Kazutoshi, Takano, Chikako, Hayashi, Naomi, Sato, Hisami, Someya, Toshiyuki
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8401113/
https://www.ncbi.nlm.nih.gov/pubmed/34454431
http://dx.doi.org/10.1186/s12877-021-02418-0

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8401113/
https://www.ncbi.nlm.nih.gov/pubmed/34454431
http://dx.doi.org/10.1186/s12877-021-02418-0

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