One-Week High-Dose β-Alanine Loading Improves World Tour Cyclists’ Time-Trial Performance

Supplementation with β-alanine is becoming a common practice in high-performance athletes. The purpose of the present study was to investigate the effects of a one-week high-dose β-alanine loading phase employing a sustained-release powder on preserving the time-trial performance capacity of world t...

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Detalles Bibliográficos
Autores principales: Ávila-Gandía, Vicente, Torregrosa-García, Antonio, Pérez-Piñero, Silvia, Ortolano, Raquel, Abellán-Ruiz, María Salud, López-Román, F. Javier
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8401416/
https://www.ncbi.nlm.nih.gov/pubmed/34444703
http://dx.doi.org/10.3390/nu13082543

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8401416/
https://www.ncbi.nlm.nih.gov/pubmed/34444703
http://dx.doi.org/10.3390/nu13082543

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