Timing of Creatine Supplementation around Exercise: A Real Concern?

Creatine has been considered an effective ergogenic aid for several decades; it can help athletes engaged in a variety of sports and obtain performance gains. Creatine supplementation increases muscle creatine stores; several factors have been identified that may modify the intramuscular increase an...

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Detalles Bibliográficos
Autores principales: Ribeiro, Felipe, Longobardi, Igor, Perim, Pedro, Duarte, Breno, Ferreira, Pedro, Gualano, Bruno, Roschel, Hamilton, Saunders, Bryan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8401986/
https://www.ncbi.nlm.nih.gov/pubmed/34445003
http://dx.doi.org/10.3390/nu13082844

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8401986/
https://www.ncbi.nlm.nih.gov/pubmed/34445003
http://dx.doi.org/10.3390/nu13082844

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