Time‐Efficient Inspiratory Muscle Strength Training Lowers Blood Pressure and Improves Endothelial Function, NO Bioavailability, and Oxidative Stress in Midlife/Older Adults With Above‐Normal Blood Pressure

BACKGROUND: High‐resistance inspiratory muscle strength training (IMST) is a novel, time‐efficient physical training modality. METHODS AND RESULTS: We performed a double‐blind, randomized, sham‐controlled trial to investigate whether 6 weeks of IMST (30 breaths/day, 6 days/week) improves blood press...

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Detalles Bibliográficos
Autores principales: Craighead, Daniel H., Heinbockel, Thomas C., Freeberg, Kaitlin A., Rossman, Matthew J., Jackman, Rachel A., Jankowski, Lindsey R., Hamilton, Makinzie N., Ziemba, Brian P., Reisz, Julie A., D’Alessandro, Angelo, Brewster, L. Madden, DeSouza, Christopher A., You, Zhiying, Chonchol, Michel, Bailey, E. Fiona, Seals, Douglas R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2021
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8403283/
https://www.ncbi.nlm.nih.gov/pubmed/34184544
http://dx.doi.org/10.1161/JAHA.121.020980

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8403283/
https://www.ncbi.nlm.nih.gov/pubmed/34184544
http://dx.doi.org/10.1161/JAHA.121.020980

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