On Mindfulness Training for Promoting Mental Toughness of Female College Students in Endurance Exercise

OBJECTIVE: The aim of this study was to examine the promoting effects of mindfulness training on female college students' mental toughness in endurance exercise. METHODS: A cluster sampling method was used to select 60 female college students as subjects. Based on the body mass index (BMI), str...

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Detalles Bibliográficos
Autores principales: Wang, Yi, Tian, Jing, Yang, Qingxuan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2021
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8410402/
https://www.ncbi.nlm.nih.gov/pubmed/34484394
http://dx.doi.org/10.1155/2021/5596111

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8410402/
https://www.ncbi.nlm.nih.gov/pubmed/34484394
http://dx.doi.org/10.1155/2021/5596111

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