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On Mindfulness Training for Promoting Mental Toughness of Female College Students in Endurance Exercise
OBJECTIVE: The aim of this study was to examine the promoting effects of mindfulness training on female college students' mental toughness in endurance exercise. METHODS: A cluster sampling method was used to select 60 female college students as subjects. Based on the body mass index (BMI), str...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Hindawi
2021
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8410402/ https://www.ncbi.nlm.nih.gov/pubmed/34484394 http://dx.doi.org/10.1155/2021/5596111 |