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Effect of vibration foam rolling on the range of motion in healthy adults: a systematic review and meta-analysis

Professionals use foam rollers to improve range of motion (ROM). Recently, a vibrating foam roller (VFR) that combines the vibration function with a foam roller (FR) has been used. The purpose of this systematic review and meta-analysis was to determine the effects of a VFR on the improvement of ROM...

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Detalles Bibliográficos
Autores principales: Park, Se-Ju, Lee, So-In, Jeong, Ho-Jin, Kim, Byeong-Geun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Korean Society of Exercise Rehabilitation 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8413912/
https://www.ncbi.nlm.nih.gov/pubmed/34527633
http://dx.doi.org/10.12965/jer.2142322.161