Cross-education and detraining effects of eccentric vs. concentric resistance training of the elbow flexors

BACKGROUND: Unilateral resistance training increases the strength of the contralateral non-trained homologous muscles known as the cross-education effect. We tested the hypothesis that unilateral eccentric resistance training (ET) would induce greater and longer-lasting cross-education effect when c...

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Detalles Bibliográficos
Autores principales: Sato, Shigeru, Yoshida, Riku, Kiyono, Ryosuke, Yahata, Kaoru, Yasaka, Koki, Nosaka, Kazunori, Nakamura, Masatoshi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8419922/
https://www.ncbi.nlm.nih.gov/pubmed/34488881
http://dx.doi.org/10.1186/s13102-021-00298-w

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8419922/
https://www.ncbi.nlm.nih.gov/pubmed/34488881
http://dx.doi.org/10.1186/s13102-021-00298-w

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