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Protocol for a pilot trial to assess the feasibility of the Move More @ Work intervention to encourage employees to take the opportunity to move (be physically active) after every 30 min of sitting

BACKGROUND: Prolonged sitting increases the risk of cardio-metabolic disease. Office-based employees are particularly susceptible to high rates of this sedentary behaviour during work hours. Laboratory studies indicate that regularly interrupting periods of prolonged sitting with short bouts (2 min)...

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Detalles Bibliográficos
Autores principales: Hargreaves, Elaine A., Haszard, Jillian J., Shaw, Sally, Peddie, Meredith C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8422613/
https://www.ncbi.nlm.nih.gov/pubmed/34493322
http://dx.doi.org/10.1186/s40814-021-00903-2