Effect of Mindfulness Yoga on Depression Severity, Self-Esteem, and Quality of Life in Middle-Aged Men

BACKGROUND: We aimed to conduct a mindfulness yoga program to treat the psychological problems of middle-aged men by examining the effects of a mindfulness yoga program on depression, self-esteem, and quality of life in this population. METHODS: The participants included 50 middle-aged men (aged 40–...

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Detalles Bibliográficos
Autores principales: Kang, Hyunwoo, Jang, Seyong
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Tehran University of Medical Sciences 2021
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8426772/
https://www.ncbi.nlm.nih.gov/pubmed/34568171
http://dx.doi.org/10.18502/ijph.v50i7.6622

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8426772/
https://www.ncbi.nlm.nih.gov/pubmed/34568171
http://dx.doi.org/10.18502/ijph.v50i7.6622

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