The Effects of Sprint vs. Resisted Sled-Based Training; an 8-Week in-Season Randomized Control Intervention in Elite Rugby League Players

The aim of the current study was to examine the efficacy of resisted sled-based training compared to traditional unresisted sprint training in terms of mediating improvements in speed, agility, and power during an eight-week period of in-season training in elite rugby league players. Participants we...

Descripción completa

Detalles Bibliográficos
Autores principales: Sinclair, Jonathan, Edmundson, Christopher James, Metcalfe, John, Bottoms, Lindsay, Atkins, Stephen, Bentley, Ian
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8431106/
https://www.ncbi.nlm.nih.gov/pubmed/34501831
http://dx.doi.org/10.3390/ijerph18179241

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8431106/
https://www.ncbi.nlm.nih.gov/pubmed/34501831
http://dx.doi.org/10.3390/ijerph18179241

Ejemplares similares