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The Effects of Sprint vs. Resisted Sled-Based Training; an 8-Week in-Season Randomized Control Intervention in Elite Rugby League Players

The aim of the current study was to examine the efficacy of resisted sled-based training compared to traditional unresisted sprint training in terms of mediating improvements in speed, agility, and power during an eight-week period of in-season training in elite rugby league players. Participants we...

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Detalles Bibliográficos
Autores principales:	Sinclair, Jonathan, Edmundson, Christopher James, Metcalfe, John, Bottoms, Lindsay, Atkins, Stephen, Bentley, Ian
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8431106/ https://www.ncbi.nlm.nih.gov/pubmed/34501831 http://dx.doi.org/10.3390/ijerph18179241

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