Effects of Dry-Land Training Programs on Swimming Turn Performance: A Systematic Review

Swimming coaches have prescribed dry-land training programs over the years to improve the overall swimming performance (starts, clean swimming, turns and finish). The main aim of the present systematic review was to examine the effects of dry-land strength and conditioning programs on swimming turns...

Descripción completa

Detalles Bibliográficos
Autores principales: Hermosilla, Francisco, Sanders, Ross, González-Mohíno, Fernando, Yustres, Inmaculada, González-Rave, José M
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8431432/
https://www.ncbi.nlm.nih.gov/pubmed/34501929
http://dx.doi.org/10.3390/ijerph18179340

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8431432/
https://www.ncbi.nlm.nih.gov/pubmed/34501929
http://dx.doi.org/10.3390/ijerph18179340

Ejemplares similares