Effects of 30 days of ketogenic diet on body composition, muscle strength, muscle area, metabolism, and performance in semi-professional soccer players

BACKGROUND: A ketogenic diet (KD) is a nutritional approach, usually adopted for weight loss, that restricts daily carbohydrates under 30 g/day. KD showed contradictory results on sport performance, whilst no data are available on team sports. We sought to investigate the influence of a KD on differ...

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Detalles Bibliográficos
Autores principales: Antonio Paoli, A., Mancin, Laura, Caprio, Massimiliano, Monti, Elena, Narici, Marco V., Cenci, Lorenzo, Piccini, Fabio, Pincella, Matteo, Grigoletto, Davide, Marcolin, Giuseppe
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8447662/
https://www.ncbi.nlm.nih.gov/pubmed/34530857
http://dx.doi.org/10.1186/s12970-021-00459-9

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8447662/
https://www.ncbi.nlm.nih.gov/pubmed/34530857
http://dx.doi.org/10.1186/s12970-021-00459-9

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