Mindfulness Is Associated With Lower Stress and Higher Work Engagement in a Large Sample of MOOC Participants

Objective: This study aimed to understand the associations between mindfulness, perceived stress, and work engagement in a very large sample of English-speaking adults, from 130 different countries. It also aimed to assess participants' self-reported changes following a 6-week mindfulness massi...

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Detalles Bibliográficos
Autores principales: Bartlett, Larissa, Buscot, Marie-Jeanne, Bindoff, Aidan, Chambers, Richard, Hassed, Craig
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8461060/
https://www.ncbi.nlm.nih.gov/pubmed/34566805
http://dx.doi.org/10.3389/fpsyg.2021.724126

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8461060/
https://www.ncbi.nlm.nih.gov/pubmed/34566805
http://dx.doi.org/10.3389/fpsyg.2021.724126

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