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Mindfulness Is Associated With Lower Stress and Higher Work Engagement in a Large Sample of MOOC Participants
Objective: This study aimed to understand the associations between mindfulness, perceived stress, and work engagement in a very large sample of English-speaking adults, from 130 different countries. It also aimed to assess participants' self-reported changes following a 6-week mindfulness massi...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8461060/ https://www.ncbi.nlm.nih.gov/pubmed/34566805 http://dx.doi.org/10.3389/fpsyg.2021.724126 |