The Effects of a Macronutrient-Based Diet and Time-Restricted Feeding (16:8) on Body Composition in Physically Active Individuals—A 14-Week Randomised Controlled Trial

The number of people suffering from being overweight or obese has risen steadily in recent years. Consequently, new forms of nutrition and diets were developed as potential solutions. In the last years, the time-restricted feeding and continuous energy restriction via macronutrient-based diets were...

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Detalles Bibliográficos
Autores principales: Isenmann, Eduard, Dissemond, Joshua, Geisler, Stephan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8465090/
https://www.ncbi.nlm.nih.gov/pubmed/34578999
http://dx.doi.org/10.3390/nu13093122

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8465090/
https://www.ncbi.nlm.nih.gov/pubmed/34578999
http://dx.doi.org/10.3390/nu13093122

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