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Sleep as a Priority: 24-Hour Movement Guidelines and Mental Health of Chinese College Students during the COVID-19 Pandemic

Research on the combined role of 24-hour movement behaviors (sleep, sedentary behavior [SB], and physical activity) in adult mental health, though important, is in its infancy. In the context of Canadian 24-hour movement guidelines integrating quantitative recommendations for sleep, SB, and moderate...

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Detalles Bibliográficos
Autores principales: Liang, Kaixin, de Lucena Martins, Clarice Maria, Chen, Si-Tong, Clark, Cain Craig Truman, Duncan, Michael Joseph, Bu, He, Huang, Liuyue, Chi, Xinli
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8468601/
https://www.ncbi.nlm.nih.gov/pubmed/34574940
http://dx.doi.org/10.3390/healthcare9091166