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Protective and Recovery Effects of Resveratrol Supplementation on Exercise Performance and Muscle Damage following Acute Plyometric Exercise

Plyometric exercise (PE) is an effective training method to increase muscle mass and strength. However, excessive or inappropriate conditions might cause exercise-induced muscle damage (EIMD). Resveratrol (RES) is a natural polyphenol plant antitoxin, which improves exercise performance, and exhibit...

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Detalles Bibliográficos
Autores principales: Huang, Chi-Chang, Lee, Mon-Chien, Ho, Chin-Shan, Hsu, Yi-Ju, Ho, Chien-Chang, Kan, Nai-Wen
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8469037/
https://www.ncbi.nlm.nih.gov/pubmed/34579095
http://dx.doi.org/10.3390/nu13093217