Achieving an Optimal Fat Loss Phase in Resistance-Trained Athletes: A Narrative Review

Managing the body composition of athletes is a common practice in the field of sports nutrition. The loss of body weight (BW) in resistance-trained athletes is mainly conducted for aesthetic reasons (bodybuilding) or performance (powerlifting or weightlifting). The aim of this review is to provide d...

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Detalles Bibliográficos
Autores principales: Ruiz-Castellano, Carlos, Espinar, Sergio, Contreras, Carlos, Mata, Fernando, Aragon, Alan A., Martínez-Sanz, José Miguel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8471721/
https://www.ncbi.nlm.nih.gov/pubmed/34579132
http://dx.doi.org/10.3390/nu13093255

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8471721/
https://www.ncbi.nlm.nih.gov/pubmed/34579132
http://dx.doi.org/10.3390/nu13093255

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