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Achieving an Optimal Fat Loss Phase in Resistance-Trained Athletes: A Narrative Review
Managing the body composition of athletes is a common practice in the field of sports nutrition. The loss of body weight (BW) in resistance-trained athletes is mainly conducted for aesthetic reasons (bodybuilding) or performance (powerlifting or weightlifting). The aim of this review is to provide d...
Autores principales: | Ruiz-Castellano, Carlos, Espinar, Sergio, Contreras, Carlos, Mata, Fernando, Aragon, Alan A., Martínez-Sanz, José Miguel |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8471721/ https://www.ncbi.nlm.nih.gov/pubmed/34579132 http://dx.doi.org/10.3390/nu13093255 |
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