The Efficacy of Brief School-Based Exercise Programs in Improving Pubertal Bone Mass and Physical Fitness: A Randomized Controlled Trial

Purpose: To examine the effects of three types of school-based exercises on bone health and physical fitness function in Chinese boys and girls. Methods: One hundred and seventy-four Chinese boys and girls were randomly assigned into four groups: (1) sham exercise (ShEx); (2) high-impact exercise (H...

Descripción completa

Detalles Bibliográficos
Autores principales: Tian, Xin, Fu, Jian, Tian, Jiaxue, Yang, Yu, Liang, Wenjie, Fan, Wencui, Zhao, Renqing
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8472274/
https://www.ncbi.nlm.nih.gov/pubmed/34574572
http://dx.doi.org/10.3390/ijerph18189648

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8472274/
https://www.ncbi.nlm.nih.gov/pubmed/34574572
http://dx.doi.org/10.3390/ijerph18189648

Ejemplares similares