Effects of a Single Proprioceptive Neuromuscular Facilitation Stretching Exercise With and Without Post-stretching Activation on the Muscle Function and Mechanical Properties of the Plantar Flexor Muscles

A single proprioceptive neuromuscular facilitation (PNF) stretching exercise can increase the range of motion (ROM) of a joint but can lead to a decrease in performance immediately after the stretching exercise. Post-stretching activation (PSA) exercises are known as a possible way to counteract suc...

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Detalles Bibliográficos
Autores principales: Reiner, Marina, Tilp, Markus, Guilhem, Gaël, Morales-Artacho, Antonio, Nakamura, Masatoshi, Konrad, Andreas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8476946/
https://www.ncbi.nlm.nih.gov/pubmed/34594241
http://dx.doi.org/10.3389/fphys.2021.732654

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8476946/
https://www.ncbi.nlm.nih.gov/pubmed/34594241
http://dx.doi.org/10.3389/fphys.2021.732654

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