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Supplement intake in half-marathon, (ultra-)marathon and 10-km runners – results from the NURMI study (Step 2)
The primary nutritional challenge facing endurance runners is meeting the nutrient requirements necessary to optimize the performance and recovery of prolonged training sessions. Supplement intake is a commonly used strategy by elite and recreational distance runners to meet nutritional recommendati...
Autores principales: | , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8477506/ https://www.ncbi.nlm.nih.gov/pubmed/34579746 http://dx.doi.org/10.1186/s12970-021-00460-2 |