Personalized sleep-wake patterns aligned with circadian rhythm relieve daytime sleepiness

Shift workers and many other groups experience irregular sleep-wake patterns. This can induce excessive daytime sleepiness that decreases productivity and elevates the risk of accidents. However, the degree of daytime sleepiness is not correlated with standard sleep parameters like total sleep time,...

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Detalles Bibliográficos
Autores principales: Hong, Jaehyoung, Choi, Su Jung, Park, Se Ho, Hong, Hyukpyo, Booth, Victoria, Joo, Eun Yeon, Kim, Jae Kyoung
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8479255/
https://www.ncbi.nlm.nih.gov/pubmed/34622173
http://dx.doi.org/10.1016/j.isci.2021.103129

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8479255/
https://www.ncbi.nlm.nih.gov/pubmed/34622173
http://dx.doi.org/10.1016/j.isci.2021.103129

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