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Personalized sleep-wake patterns aligned with circadian rhythm relieve daytime sleepiness
Shift workers and many other groups experience irregular sleep-wake patterns. This can induce excessive daytime sleepiness that decreases productivity and elevates the risk of accidents. However, the degree of daytime sleepiness is not correlated with standard sleep parameters like total sleep time,...
| Autores principales: | , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Elsevier
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8479255/ https://www.ncbi.nlm.nih.gov/pubmed/34622173 http://dx.doi.org/10.1016/j.isci.2021.103129 |