Effects of Combined Plyometric and Short Sprints Training on Athletic Performance of Male U19 Soccer Players

This project investigated adding 8 weeks of biweekly plyometric and short sprints training into standard training in elite youth soccer players. An experimental group (EG, n = 18, age: 17.6 ± 0.6 years, body mass: 67.6 ± 5.8 kg, height: 1.75 ± 0.06 m, and body fat: 11.5 ± 1.6%) and control group (CG...

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Detalles Bibliográficos
Autores principales: Aloui, Ghaith, Souhail, Hermassi, Hayes, Lawrence D., Bouhafs, El Ghali, Chelly, Mohamed Souhaiel, Schwesig, René
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8481369/
https://www.ncbi.nlm.nih.gov/pubmed/34603139
http://dx.doi.org/10.3389/fpsyg.2021.714016

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8481369/
https://www.ncbi.nlm.nih.gov/pubmed/34603139
http://dx.doi.org/10.3389/fpsyg.2021.714016

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